Degenerative Disc Disease Treatment

Living with back pain can be overwhelming, especially when it’s caused by degenerative disc disease. This common condition, often linked to aging, wear and tear, or injury, can lead to discomfort, reduced mobility, and even nerve pain. At Axis Health Center in Saskatoon, we specialize in treating degenerative disc disease using a combination of chiropractic care, acupuncture, physiotherapy, and massage therapy. These therapies not only alleviate symptoms but also help maintain long-term spinal health.

If you’re searching for effective solutions to manage pain and improve your quality of life, you’ve come to the right place. Read on to learn how our team can help you feel better and move freely again.

It’s important to understand that the best way to avoid degenerative disc disease is to never get it in the first place! The way we do that is by regular chiropractic adjustments, massage therapy, acupuncture, and physiotherapy to maintain the health of the spine. This will stop degenerative disc disease from advancing and progressing. However, once there is degeneration, it will require more treatment to help resolve. Our chiropractor, physiotherapist, acupuncturist and massage therapist are experts at healing degenerative disc disease.

What Is Degenerative Disc Disease?

Degenerative disc disease (DDD) is essentially arthritis in the spine, rather than in other joints of the body. DDD occurs when the intervertebral discs, which are like cushions in the spine, begin to wear down over time. While the term “disease” might sound alarming, it’s actually a natural part of aging for many people. However, for some, the disc degeneration can lead to chronic back or neck pain, stiffness, and even reduced mobility.

Common Symptoms of Degenerative Disc Disease

Persistent pain in the back, neck, or shoulders.
Nerve pain, tingling, or numbness in the arms or legs due to compressed nerves.
Pain that worsens with movement but improves when lying down.
Stiffness or reduced flexibility in the spine.
Increased susceptibility to disc herniation or spinal arthritis.

Causes of Degenerative Disc Disease

Aging: As we age, spinal discs lose water content, becoming less flexible and prone to wear.
Injury: Trauma or repeated strain on the spine can accelerate disc degeneration.
Genetics: A family history of back problems may increase your risk.
Lifestyle factors: Poor posture, lack of exercise, and obesity can contribute to disc wear, old injuries to the spine and neck.

How Degenerative Disc Disease Impacts Spinal Health

Over time, disc degeneration can lead to complications such as:

1. Arthritis in the Spine

As the discs wear down, increased pressure on the joints can lead to arthritis, causing inflammation, stiffness, and pain.

2. Disc Herniation

Weakened discs are more likely to bulge or rupture, pressing on nearby nerves and causing nerve pain or sciatica.

3. Reduced Mobility

Degeneration can cause stiffness and limit your ability to perform daily activities, reducing your overall quality of life.

Treatment Options for Degenerative Disc Disease at Axis Health Center

At Axis Health Center, we take a holistic approach to treating degenerative disc disease. Our team of experienced practitioners uses a combination of chiropractic care, acupuncture, physiotherapy, and massage therapy to address pain, improve mobility, and support spinal health.

1. Chiropractic Care for Degenerative Disc Disease

Chiropractic care focuses on realigning the spine to reduce pressure on the discs and nerves. Here’s how it helps:

Spinal Adjustments: Gentle adjustments improve spinal alignment, reducing pain and stiffness and restoring spinal health.
Improved Mobility: Realigning the spine can restore flexibility and range of motion.
Nerve Pain Relief: By addressing spinal misalignments, chiropractic care reduces nerve compression.

Our chiropractors at Axis Health Center are skilled in treating conditions like disc herniation, helping you regain comfort and function.

2. Acupuncture for Nerve Pain and Disc Health

Acupuncture is a powerful, natural treatment for nerve pain and inflammation caused by degenerative disc disease.

Pain Reduction: Tiny needles stimulate the release of endorphins, your body’s natural painkillers.
Improved Circulation: Enhanced blood flow promotes healing in the affected areas.
Reduced Inflammation: Acupuncture soothes inflamed tissues and nerves.

Our acupuncturists personalize treatments to target your specific pain points, providing both immediate relief and long-term benefits.

3. Physiotherapy for Spinal Strength and Flexibility

Physiotherapy plays a crucial role in managing disc degeneration by strengthening the muscles that support the spine.

Targeted Exercises: Build core strength to stabilize the spine and reduce strain on the discs.
Posture Correction: Improve posture to minimize pressure on the spine.
Pain Management Techniques: Teach you how to move and perform daily activities without worsening your symptoms.

Our physiotherapists will develop a customized exercise program to help you regain strength and maintain a healthy spine.

4. Massage Therapy for Pain Relief and Relaxation

Massage therapy is an excellent complement to chiropractic and physiotherapy for treating degenerative disc disease.

Muscle Relaxation: Relieve tension in the muscles surrounding the spine.
Improved Flexibility: Increase range of motion in stiff joints.
Pain Relief: Alleviate chronic pain and discomfort caused by inflammation and nerve compression.

Regular massage therapy sessions at Axis Health Center can help you manage your symptoms and prevent further complications.

Benefits of a Holistic Approach to Spinal Health

Combining these therapies offers a comprehensive solution for managing degenerative disc disease. By addressing the root causes of pain and stiffness, our treatments provide:

Pain Relief: Alleviate discomfort and improve your quality of life.
Enhanced Mobility: Regain the ability to perform daily tasks with ease.
Long-Term Spinal Health: Strengthen and protect your spine against further degeneration.

Take Control of Your Spinal Health Today

You don’t have to let degenerative disc disease control your life. At Axis Health Center in Saskatoon, we’re here to help you manage your symptoms and improve your overall well-being.

Why Choose Axis Health Center?

Experienced practitioners specializing in chiropractic, acupuncture, physiotherapy, and massage therapy.
Personalized treatment plans tailored to your specific needs.
A focus on long-term results and improved spinal health.

Book Your Appointment Today

Don’t wait for your pain to worsen. Take the first step toward relief and better spinal health by scheduling an appointment at Axis Health Center.

Call us today at 306-954-4242 or visit our website to book your consultation. Let our team of experts guide you on the path to a healthier, pain-free life.

Rediscover the joy of movement and live life to the fullest with the help of Axis Health Center!